The Dottie Fuqua Women’s Heart Support Network

The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.

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Classes & Events

We are proud to offer free weekly and monthly programs for our community led by experienced holistic wellness partners. Click on event links below to register.
 

Weekly Classes

• Mondays, 11 a.m. | Virtual Monday Qi-Gong / Gentle Yoga (Zoom)

• Tuesdays, 9 a.m. | Full Body Weight Training (Zoom) 

• Tuesdays, 5:30 p.m. | Tuesday Guided Meditation; optional prep at 5 p.m. (Zoom)

• Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Zoom) 

• Thursdays, 5 p.m. | Adaptive Yoga
  In-person classes at Piedmont Atlanta Fitness Center 
  In-Person Sign-up Tutorial | Register for Zoom option

• Fridays, 7:45 a.m. |  Tapping (Zoom)

• Fridays, 11 a.m. | Virtual Friday Full: 10 a.m. Qi-Gong / Gentle Yoga and 11 a.m. Meditation (Zoom)

• Water Aerobics at Piedmont Atlanta | Piedmont Atlanta Fitness Center Aquatic Class Schedule  (No pre-registration needed)

Monthly Classes

• Every 2nd Tuesday, 7:30 p.m. | Arms & Abs - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214 (Starts Feb. 11, 2025)

• Every 4th Tuesday, 7:30 p.m. | Pure Tone Strength & Conditioning - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214

• Every 3rd Wednesday, 6 p.m. | Virtual Breathwork (Zoom) 

• Every 4th Wednesday, 6 p.m. | Yoga Nidra (Zoom)

• Every 2nd Friday, noon | Nutrition Bites (Zoom)

March 2025

• HIKE Club - Vickery Trail at Oxbo Road - March 5 at 5:30 p.m. - Oxbo Rd & Vickery Creek Trail, Roswell, GA 30075
• The Power of Plants for Spring Cleaning - March 8 at 10 a.m. - 660 Cherokee St NE Suite 250, Marietta, GA 30060
• Mushroom Magic: A Culinary Journey - March 22 at 11 a.m. - Piedmont Wellness Center, 200 Trilith Pkwy, Fayetteville, GA
• Myofascial Release with Jeanette - March 22 at 1 p.m. - Piedmont Wellness Center, 200 Trilith Pkwy, Fayetteville, GA

April 2025

• Heartfelt Readers Collective - April 3 at 6 p.m. - Cancer Wellness Center at Piedmont West, 1800 Howell Mill Rd, Suite 700, Atlanta, GA 30318 (virtual options available)
• Spring Veggie Cooking Demo - April 15 at 6 p.m. - Cancer Wellness Center at Piedmont West, 1800 Howell Mill Rd, Suite 700, Atlanta, GA 30318
• HIKE Club: Vickery Creek Trail - April 19 at 9 a.m. - Oxbo Rd & Vickery Creek Trail, Roswell, GA 30075

May 2025

• Navigating Difficult Conversations with Ease - May 7 at 12 p.m. (Zoom)
• Staying Sharp: Habits to Prevent Dementia  - May 12 at 6 p.m. (Zoom)
• HIKE Club: Pine Quarry - May 26 at 9 a.m. - 4031 GA 140, Rydal, GA 30171

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About Us

For 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.

Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.

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