The Dottie Fuqua Women’s Heart Support Network

The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.

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Classes & Events

We are proud to offer free weekly and monthly programs for our community led by experienced holistic wellness partners. Click on event links below to register.
 

Weekly Classes

• Mondays, 11 a.m. | Virtual Monday Qi-Gong / Gentle Yoga (Zoom)

• Tuesdays, 9 a.m. | Full Body Weight Training (Zoom) 

• Tuesdays, 5:30 p.m. | Tuesday Guided Meditation; optional prep at 5 p.m. (Zoom)

• Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Zoom) 

• Thursdays, 5 p.m. | Adaptive Yoga
  In-person classes at Piedmont Atlanta Fitness Center 
  In-Person Sign-up Tutorial | Register for Zoom option

• Fridays, 7:45 a.m. |  Tapping (Zoom)

• Fridays, 11 a.m. | Virtual Friday Full: 10 a.m. Qi-Gong / Gentle Yoga and 11 a.m. Meditation (Zoom)

• Water Aerobics at Piedmont Atlanta | Piedmont Atlanta Fitness Center Aquatic Class Schedule  (No pre-registration needed)

Monthly Classes

• Every Fourth Tuesday, 7:30 p.m. | Pure Tone Strength & Conditioning - 200 Trilith Pkwy, Fayetteville, GA 30214

• Every Third Wednesday, 6 p.m. | Virtual Breathwork (Zoom) 

• Every Fourth Wednesday, 6 p.m. | Yoga Nidra (Zoom)

• Every Second Friday, noon | Nutrition Bites (Zoom)

January 2025

• New Year, New You  - Jan. 8 at noon (Zoom)
   
• Veganuary 2025 - Intro Meeting Jan. 9 at 6 p.m. (Zoom)
   
• EZ Walk with Julie - Jan. 12 at 3 p.m. - Trilith in Fayetteville
   
• HIKE Club: West Palisades - Jan. 17 at 9 a.m. - West Palisades Trail - 932 Akers Ridge Dr SE, Atlanta, GA 30339

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About Us

For 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.

Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.

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